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Jane Brendgen

Elisabethenstrasse 15
8620 Wetzikon

Telefon: +41774801280


  • Master’s degree in Mindfulness-based approaches, Bangor University, Wales, UK (2014). Graduated with distinction and awarded top of class in year.
  • Mindfulness-based supervision training graduate, Bangor University (2015)
  • Mindful Self-Compassion teacher training (July 2017)
  • Interpersonal Mindfulness Teacher Training programme graduate: Virginia USA (2013) & Amsterdam, Holland (2015) with metta.org
  • Corporate training, executive, performance & personal development coaching since 2002
  • Diploma in Coaching (2001)
  • Diploma in Stress Management – Cognitive Behavioural Approaches, Centre for Stress Management, London (2002)
  • Post Graduate Diploma in Education, University of the Witwatersrand, Johannesburg (1985)
  • Bachelor of Music, University of the Witwatersrand, Johannesburg (1984)


Mindful Self-Compassion (MSC)

Held on Monday evenings from 18:30 - 21:00.
Dates: 30th September, 7th, 21st, 28th October, 11th, 18th November, 2nd, 9th December. 
1/2 day of practice: 16th November from 10:30 - 14:30
Coursefee: 740.-. 
Student concession: 390.-

Other Mindfulness programmes

  • MBSR for groups and individuals (1-1 meetings held on skype/ facetime)
  • Compassionate coaching (1-1 meetings held on skype/facetime)
  • Mindfulness-based supervision (1-1 meetings held on skype /facetime)

Weitere Informationen

Location: Kreuzbühlstrasse 8, 8008 Zürich (50 meters from Bahnhof Stadelhofen).
All of the mindfulness-based programmes I offer for the Zurich area are in English. All group courses accommodate a maximum of 12 people.
For more Information or to book your place contact Jane at

Gesellschaftliche Felder

  • Alltag und Gesellschaft
  • Gesundheitswesen

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